how do i know if ive got an addiction

How do i know if ive got an addiction

AA World Services Questionnaire and quotes from ‘Alcoholics Anonymous’ text .

( Could be applied to most any substance or activity – simply substitute words related to drinking with words pertinent to the substance or activity in question. )

  1. Have you ever decided to stop drinking for a week or so, but only lasted for a couple of days?
  2. Do you wish people would mind their own business about your drinking– stop telling you what to do?
  3. Have you ever switched from one kind of drink to another in the hope that this would keep you from getting drunk?
  4. Have you had to have an eye-opener upon awakening during the past year?
  5. Do you envy people who can drink without getting into trouble?
  6. Have you had problems connected with drinking during the past year?
  7. Has your drinking caused trouble at home?
  8. Do you ever try to get “extra” drinks at a party because you do not get enough?
  9. Do you tell yourself you can stop drinking any time you want to, even though you keep getting drunk when you don’t mean to?
  10. Have you missed days of work or school because of drinking?
  11. Do you have “blackouts”?
  12. Have you ever felt that your life would be better if you did not drink?

If you answered YES to one of the questions, this is a warning that you may be addicted.

If you answered YES to any two, there’s a good chance that you are addicted.

If you answered YES to three or more, you are definitely addicted.